How to Stop Premature Ejaculation

[image width=”325″ height=”325″ align=”right” title=”how to stop premature ejaculation” alt=” stop premature ejaculation” border=”” caption=”” zoom=”0″]/images/stop-premature-ejaculation.jpg[/image] What exactly is premature ejaculation – and more importantly – how do you stop premature ejaculation? This is somewhat of a tricky question, and throughout this article we will try and explain what premature ejaculation is – and what you can do to stop it.

What is premature ejaculation? Most experts agree that premature ejaculation is defined as when the man ejaculates before he or his partner wants him to. Premature ejaculation is ejaculation that happens too soon for a man and his partner to enjoy sex. There are two types of premature ejaculation: lifelong (or primary) and acquired (or secondary).

Lifelong PE – This type of PE starts early on, usually when you are a teenager experiencing first sexual contact. It is harder to treat and often has deeper psychological causes. Bad habits may also contribute (such as masturbating to ejaculate as fast as possible in order to avoid getting caught).

Acquired PE – This type of premature ejaculation happens later in life and is usually triggered by either psychological (stress or relationship issues) or physical causes (diabetes or high blood pressure).


How can I stop premature ejaculation?

Premature ejaculation is not a disease, but rather a recognized medical condition with its own medical ICD-9 code (International Statistical Classification of Diseases) of 302.7. Premature ejaculation is most common in men between the ages of 19-59, however it can occur at any age or at any time. Why premature ejaculation happens is not completely known, however there has been shown to be a relationship between serotonin levels in the brain – or low testosterone –  and premature ejaculation.

There are a wide range of options available for men living with premature ejaculation, and these range from medical intervention, behavioral or psychotherapy, to PE treatments you can try at home such as premature ejaculation exercises or premature ejaculation pills. If you think you might have a serious medical condition causing your PE – consult a doctor, otherwise it’s probably fine to try a premature ejaculation treatment at home before you consider more expensive or invasive treatments.

Other “home-remedies” you can use to treat premature ejaculation include frequent sex (of course this is easier said than done!), masturbating a couple of hours before sex, or having sex with the woman on top. Sexual positions where the man has less control to thrust his penis usually reduce sensation and help the man last longer during sex.

Many men experience good results when trying a premature ejaculation remedy on their own. The most important thing is to tackle your premature ejaculation as soon as possible – as any delay can make things worse, and this can often inflict serious damage in the relationship. Some men with PE avoid sex altogether due to embarrassment, and this is never a good permanent solution as it causes frustration for both partners.


Two Methods to Stop Premature Ejaculation.

[image width=”320″ height=”180″ align=”left” title=”premature ejaculation home remedy” alt=”premature ejaculation home remedies” border=”” caption=”” zoom=”0″]/images/premature-ejaculation-home-remedies.jpg[/image]While a serious sexual issue for men with PE, it’s not the end of your sex life as you know it. It’s crucial to remember that premature ejaculation is very treatable.

You may feel that nothing can be done and you have no real options. This couldn’t be further than the truth. There are several premature ejaculation treatments available, and these 2 premature ejaculation behavioral techniques can be tried at home and cost nothing. They are known as the “Start-Stop” technique and the Squeeze technique.

1) Start-Stop Technique

This is by far the most simple technique and can be done alone or with a partner.

The technique involves stimulating the penis and stopping just before you feel you are about to ejaculate. Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and “resting” every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the “point of no-return”.

Many couples and partners complain, however, about the inconvenience of this “game” and find it frustrating. Try to incorporate it smoothly into sex and take advantage of the pauses to focus on sources of pleasure other than the penis.

2) Squeeze Technique

The “squeeze” technique works by squeezing the penis in the area between the shaft and the glans (for about 30 seconds), just before you are about to ejaculate. This stops the ejaculation, but may affect your erection, at least until you are stimulated again. You should then repeat this process 4-5 times until you decide not to delay orgasm anymore.

To be effective, this method has to be used for several months and it requires great perseverance from the man and his partner.

The idea behind the “squeeze” technique is that, after a while, you are able to recognize the “point of no return” and may be able to delay future ejaculations. This technique may be frustrating though as it can disrupt sexual activity.



How should you go about treating your premature ejaculation? The first step is making sure you don’t have a more critical health issue going on that could be causing your PE. Sometimes premature ejaculation is a symptom of another underlying problem that needs to be treated, and these possibilities include: Diabetes, high blood pressure, alcohol or drug use, multiple sclerosis, prostate disease, depression, and several others – including hormonal imbalances.

Assuming that you don’t have an underlying health issue, your premature ejaculation might not be that complicated to treat. Safe and effective premature ejaculation pills such as Prexil are often used by men as the quickest and easiest way to stop premature ejaculation and significantly increase your sexual stamina and endurance. Premature ejaculation pills contain potent and proven herbal ingredients chosen for their ability to improve male sexual performance and function.

VIDEO – How to Stop Premature Ejaculation

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You Can Stop Premature Ejaculation – It’s Easier than You Think!

[image width=”350″ height=”263″ align=”right” title=”premature ejaculation is treatable” alt=” premature ejaculation remedy” border=”” caption=”” zoom=”0″]/images/premature-ejaculation-remedy.jpg[/image] Now that you know what premature ejaculation is – you have also learned that IT IS possible to stop premature ejaculation without dangerous drugs or unpleasant side effects. Premature ejaculation is very treatable, but the longer it goes untreated – the more difficult it can be. If you have problems with premature ejaculation, the sooner you take action – the better.

The quickest and easiest way to stop premature ejaculation is with a doctor approved premature ejaculation pill, and several of these products are listed on this website. These products are both potent and safe, and usually very successfully eliminate PE without side effects or loss of sensation or pleasure.

Several excellent products are available which can stop premature ejaculation and increase sexual stamina – as well as provide harder erections and several other sexual performance benefits.  While there are no approved drugs for premature ejaculation, there ARE natural products that work extremely well. Check out our top rated premature ejaculation supplements to find the product that will help you get your sexual stamina back and elevate your sexual performance!


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